If you're looking for a great smoothie recipe that has all the good ingredients your body needs but actually tastes good you have come to the right blog!
Here is what you'll need:
- pure coconut water (can substitute with water)
- 1 banana
- 1/2 cup fresh strawberries
- 1/2 cup fresh kale
- 1/2 cup fresh or frozen berries
- protein powder of your choice (I use Herbalife Allergen-Free)
The best part of this smoothie is you cannot taste the kale or the coconut water!
Here is the break-down of the nutritional info:
- Calories - 400
- Fiber - 14g
- Unsaturated Fat - 1g
- Carbohydrates - 86g
- Protein - 15g
- Sugar - 54g
- Saturated Fat - 0g
- Sodium - 602mg
- Cholesterol - 0mg
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